When you are balanced, you have a natural feeling of "sanctuary."

When you have a sense of sanctuary, life feels easier.

When you have a sense of stress, life is hard and becomes painful at every turn. Haven’t you noticed it: when you feel stressed, even nice things irritate you.

And the opposite if also true. When you have a sense of sanctury, a sense of balance and peace and poise inside, then you’re ready to deal with whatever is happening around you. Then even if something is disturbing outside, you can deal with it in a more pleasant and practical way.

 

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